Feminine Yin® is an empowering Yin yoga practice for femininity in which the asanas are opening and nurturing e.g the pelvis and chest areas, supporting hormonal balance, immunity and metabolism. The practice empowers and increases creativity, self respect, acceptance and loving.
During the practice, the teacher will treat each student individually by doing acupressure to some of the most important acupressure points for women.
The asanas nourish the energy supply of the connective tissues and joints, boost metabolism and mobility. Relaxing the muscles enables the connective tissues to release and allow all the toxins, therefore, exit the body effectively. Also metabolism, lymph fluids, blood flow and digestion are activated.